On Monday night I hosted the annual fundraising Gala dinner for World Jewish Relief, a charity close to my heart as it works to transform the lives of individuals and communities living in poverty, with a focus on the Eastern European Jewish community, although the...
THIS is called ‘anti-gravity yoga’… Now it’s not really yoga, although you do replicate a downward dog with the hammock bunched up and gathered on your hips. So imagine you are going into the inverted V position but then you hook your legs up...